Are you feeling anxious about an upcoming tooth extraction? If so, you’re not alone. According to studies, an estimated 80% of adults in developed countries experience unease before oral treatments, especially when they involve more invasive services.
An estimated 20 million removals are performed annually in the United States, making it a common procedure, but that doesn’t mean it’s any less scary. Thankfully, there are things you can do to soothe your frayed nerves before your appointment. Continue reading to learn about 3 of them!
Tip #1: Be Well-Informed
Although your dentist typically does everything they can to protect and preserve your natural teeth, extracting them is the best way to safeguard your smile if they’re too decayed or damaged to be effectively repaired. However, before scheduling your procedure, they’ll discuss the details so you understand what’s involved.
This consultation is an ideal time to bring up any questions or concerns you have about what to expect. For instance, you might ask what instruments or technology they’ll use, how they intend to help keep you comfortable, and how long it will take to recover. The more you know, the calmer and more confident you’ll feel when it’s time for your appointment.
Tip #2: Make Plans
Not only does a complete understanding of your extraction help you feel calm while sitting in the dentist’s chair, but it also allows you to make plans ahead of time so there’s nothing to worry about after the fact.
For example, if you’re having a surgical removal, you might need to plan to take a day or two off of work or ask a trusted friend or family member to help with household chores so you can get some rest. Putting plans into place before your procedure ensures that they’ll be lined up and ready to go afterward, so you don’t have to struggle with logistics when you’re already feeling sore. You can set your mind at ease knowing everything is handled.
Tip #3: Bring Some Moral Support
If you’re feeling antsy or scared, there’s no reason to try to suffer through it alone. Although you will likely won’t be able to bring a visitor with you for your procedure itself, it can be incredibly helpful to have someone there for you while you’re sitting in the waiting room.
Whether you need a shoulder to lean on, a hand to hold, or someone to help make you laugh through your nerves, there’s nothing wrong with asking someone to be there with you. As a bonus, you’ll have someone to help get you home if you don’t feel up to driving after your extraction.
If you’re still concerned about your upcoming appointment, having an honest discussion with your dentist can help you feel prepared!
About the Practice
At EMA Dental, you and your family benefit from a team of dentists eager to help you build and maintain the healthiest, most beautiful version of your smile. Whether you need basic preventive care or more complex services, like tooth extractions, they have the experience and state-of-the-art equipment to help. They take the time to establish relationships with patients so they can tailor treatment plans to their unique needs. Their compassionate and detail-oriented approach has won many awards over the years, including the Best Dental Practice in the Valley for 2020, 2022, and 2024 by the Valley Advocates Readers Poll. You can request an appointment on the website or by calling one of our three convenient locations!